PERSONAL AND SMALL GROUP PRIVATE TRAINING

Donavan Almond was voted Best Personal Trainer in Napa Valley by North Bay Bohemian! Book a session with Donavan or one of the fun, energetic, and talented personal trainers at DWS Concept today!

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PRIVATE TRAINING

Using an innovative approach to training, each program combines traditional weight lifting techniques with pilates and prehab exercises to reduce injury, increase muscle tone and burn fat. Choose from 30 or 60 minute sessions

60 minutes
$90 for 1 people
$65 per person for 2 people

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SMALL GROUP TRAINING

This program is designed to provide participants private training in a  small group atmosphere. Your trainer work with you to help you achieve your specific health goals. Each month you trainer will check in with your progress to assess that you are on track to reach your goals.

$45 per person for 2 people
$35 per person for 3 people
$30 per person for 4 people

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FITNESS ASSESSMENT
60 minutes

One time health fitness assessment and training session
$150 per person

ADD CUSTOM 30-DAY WORKOUT PLAN
90 minutes
$50 per person

For follow-up session with new workouts please inquire.