Long & Lean Fitness Retreat
9:30 AM09:30

Long & Lean Fitness Retreat

Featuring: Denise Henquet Sprengers & Ines Bargenquast

Push your body to new to a level with this special two-hour retreat at the picturesque Carneros Resort and Spa. In the first hour you'll get energized, aligned, and toned with Denise. Denise incorporates mat pilates and basic fitness fundamentals so you receive a low-impact, total body workout. Ines will join you in hour two and coach you through an hour long bootcamp. Ines will incorporate techniques to help you develop core strength, balance, agility, and flexibility. By the end of the two hours, you'll have a complete and well-rounded workout!

$95 for Members/Clients
$120 for Non-members/Clients

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9:30 AM09:30


Mother's Day Yoga Retreat with Jen Jaia

Mothers are extraordinary! They are the women who inspire us, guide us, pick us up when we fall, tell us like it is, and believes in us even when we don’t believe in ourselves.

Enjoy this day with mom and do something good for your body at the same time. Gentle yoga, breathing exercises, relaxation, and meditation. This retreat is suitable for men, young children, teenagers, and adults of all ages.


  • Juice upon arrival - we can provide this 
  • 30-minute Post-Champagne Reception After

No prior yoga experience is necessary.

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Boxing Retreat
9:30 AM09:30

Boxing Retreat

Donavan and Casey are teaming up again for a 2-hour boxing and strength retreat at Calistoga Ranch.  They will challenge your core, cardio, strength, speed, hand-eye coordination and it's just fun to hit something. Once you have throughly sweated through the morning a high protein snack and juice provided by Annette with Crisp.

Calistoga Ranch Resort
80 Lommel Rd,
Calistoga, CA 94515

$90 for members
$110 for non-members. 

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Fit Trip - Esperanza
5:30 PM17:30

Fit Trip - Esperanza

Fit Trip - Esperanza, Cabo San Lucas

  • SUN, DEC 3, 20175:00 PM  WED, DEC 6, 20176:00 PM

We are excited to share that we are planning our first Fit Trip to Esperanza Resort in Cabo San Lucas.  As part of our Fit Trip you will receive 3 nights accommodations at Esperanza Resort, $100 spa credit, a 4-course plated team dinner, team welcome reception and access to both property and Fit Trip exclusive activities. 

Single Occupancy: $2500
Double Occupancy: $3250

Cancellation: A full refund will be award for cancellations that take place 60-day prior to trip date.  If inside of 60 days, the full amount is forfeited unless we are able to resell the spot.

Disclaimer: Room selection is based on hotel availability. Upgrades are available at an additional cost and upon request. You may extend your dates 3 days before or after at the group rate plus 34% tax based on availability. Does not include airport transfers or transportation. Spa credit must be used at spa and cannot be applied toward another part of the trip or given as cash. Package must be redeemed during trip dates, 12/3 -12/6/2017.  

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